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Rice casserole with turkey and peas

A nutritious casserole for muscle gain, ideal for making several portions at once. Rice provides carbohydrates, turkey supplies protein, and peas make the dish more filling.

45 minFor 1 servingsMedium
Calories
640kcal
Protein
50g
Fat
8g
Carbs
93g

Nutrition from the original recipe For 1 servings

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